Frequently Asked Questions

"Marika is a kind, compassionate and transparent counsellor, she has a beautiful heart that raidiates through everything she does and brings a genuine love and joy to her work. When I first met Marika I was struggling with loss of executive function, panic attacks and anxiety related aggression after a critical incident at work. I was very reluctant to go see her as I had been sent to counselling a lot as a child and had grown to hate it. I definitely would have considered myself a sceptic. But Marika helped me learn how to regulate my nervous system. Not only gaining back my executive function but the panic attacks are gone as well and I am also becoming less overstimulated and generally more gentle both at work and at home with my kids. I am incredibly greatful for her influence in my life and would reconmended her to anyone who wants to take a holistic approach to their mental health."